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CALIBRATE YOUR CHAKRAS (for a Happy & Healthy New Year!)

The chakras are seven energetic centers placed along the spine that each represent different qualities within us. This workshop will teach you how to understand and work with your chakras to balance qualities within yourself for a healthier and happier life. I have studied the chakras for many years and have done a lot of energetic work around my own balance of them, as well as educating myself on the system described in yogic texts. For any yogis wanting to go deeper into the energetics of the practice, this calibration is for you!

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December 17

HOLIDAY HOT CHOCOLATE YOGA AND COOKIE EXCHANGE

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February 5

Innercise Yoga at Mutation Brewing