INNERCISE YOGA

is the connection of breath to movement that allows us to embody human and Spirit at the same time.

MEET YOUR YOGI

Namaste! I’m Kelsey Reed, yep, it’s a double name. I’m a southern girl from the city of Atlanta who loves sweaty yoga and my black cat, Satori. I enjoy challenging hikes, avocados in all ways, and a nice glass of champagne. Find me on Instagram daily or if you live in the city, catch me teaching on rooftops and at breweries. My events with a social after component are a must-do! See you on the mat!

INNERCISE YOGA TAKES BALI

October 6 - October 12, 2024

Join Kelsey Reed of Innercise Yoga in the mindful mecca of the world for a week of absolute bliss in beautiful Ubud, Bali! Reconnect with yourself and nature through daily yoga, fresh local cuisine, intimate group discussion, and exploration through excursion. We will practice rituals throughout the week that connect us deeper with ourselves, the land around us, and the Universe at large. This week will give you a chance to improve both your physical asana practice as well as your relationship to yourself and the world around you.

FEATURED IN JEZEBEL MAGAZINE

BEST IN YOGA 2023

SERVICES

VISION

Innercise Yoga is all about bringing spirituality back into the mainstream asana practice. Join me on your yoga mat and get not only a stretch for your body, but expansion in your mind and joy in your heart.