Join Kelsey Reed Armbruster of Innercise Yoga, LLC and Danielle Hall of Soundembrace for an afternoon at Yoga Collective for a deep stretch practice accompanied by a soothing sound bath. Connect with your inner light as we breathe to create space and openness for body, mind, and spirit.
Danielle will guide you on a meditation accessing your internal wisdom, love, and truth. This will followed by a journaling session meant to ground you deeper into that feeling. With our intentions at heart, Kelsey Reed will then lead you to embody your practice through yoga. This restorative sequence seamlessly unfolds into an extended sweet savasana sound bath.