The quest to find happiness is something all humans can relate to.
As a teacher I am looked to for the mastery of physical yoga but I am often asked how to embody yoga off the mat.
It’s the New Year and we all have the chance to create new opportunities!
I am so grateful to have hosted another beautiful Balance
There is an interesting stereotype out there about yoga teachers
Stagnation, sadness, and being in funks are just real. Even for a yoga teacher…
Found true core spirit spark
Breathe into the mark
Om rounded with love
Infinite blessings above”
Nothing like a horrible car accident to WAKE.ME.THE.FUCK.UP!
I hope this website will be of service to all the yogis out there