Americans Trapped in Peru Are Out of Meds, Money, and Time

When many think of Peru, Machu Picchu usually comes to mind, with

Yoga In Action

As humans, we get attached— to things, to the people in our lives, to our routine.

Stretching and suds: Lean into your New Year’s resolution with beer yoga

Do you have a fitness goal on tap for 2020? 

Tantra is Yoga!

At its roots, Tantra is an ancient spiritual practice of liberation through expanding consciousness.

Tone the body, Soften the mind…

When I first really gravitated towards yoga in college, it wasn’t

Kelsey Reed Armbruster Featured in VoyageATL

Today we’d like to introduce you to Kelsey Reed Armbruster.

Stepping into Fear…

The opposite of fear is trust, or faith.

Claim to Shame!

My whole life I was told to “keep our family drama private,” that it was not anything I needed to share. So, instead I turned to yoga.

Sweet Summer

So often, throughout the chaos of external life— we forget

A Valentine’s Surprise

A yoga class followed by a complimentary wine tasting from ONEHOPE.

9 ways Atlanta singles can embrace (and actually enjoy) Valentine’s Day

Single on Valentine’s Day? You’re not alone. There are many that

To Winter Withdraw,

Since the beginning of time, humans and animals alike hibernate during the winter months.

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